Mindblown: a blog about philosophy.
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3 days to Mental Health Day 3 steps to a better Mental Health
3 days to Mental Health Day 3 steps to a better Mental Health Ever admired people who were able to come up with new and creative ideas under pressure? Or people who are able switch conversations from person to person or working on multiple projects simultaneously and effectively within minutes or people who are able…
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4 days to Mental Health Day 4 steps to a better Mental Health
4 days to Mental Health Day 4 steps to a better Mental Health Did you know that three out of five people suffer from sleep issues? Especially during the recent pandemic lockdowns, a lot of people faced great sleep difficulties as a consequence of the situation. Sleep and mental health are strongly interconnected. Insomnia particularly…
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4 ฮทฮผฮญฯฮตฯ ฮณฮนฮฑ ฯฮทฮฝ ฮ ฮฑฮณฮบฯฯฮผฮนฮฑ ฮฮผฮญฯฮฑ ฮจฯ ฯฮนฮบฮฎฯ Yฮณฮตฮฏฮฑฯ 4 ฮฒฮฎฮผฮฑฯฮฑ ฮณฮนฮฑ ฮบฮฑฮปฯฯฮตฯฮท ฮจฯ ฯฮนฮบฮฎ ฮฅฮณฮตฮฏฮฑ
4 ฮทฮผฮญฯฮตฯ ฮณฮนฮฑ ฯฮทฮฝ ฮ ฮฑฮณฮบฯฯฮผฮนฮฑ ฮฮผฮญฯฮฑ ฮจฯ ฯฮนฮบฮฎฯ Yฮณฮตฮฏฮฑฯ 4 ฮฒฮฎฮผฮฑฯฮฑ ฮณฮนฮฑ ฮบฮฑฮปฯฯฮตฯฮท ฮจฯ ฯฮนฮบฮฎ ฮฅฮณฮตฮฏฮฑ ฮฮฝฯฯฮฏฮถฮตฯฮต ฯฯฮน ฯฯฮตฮฏฯ ฯฯฮฟฯ ฯ ฯฮญฮฝฯฮต ฮฑฮฝฮธฯฯฯฮฟฯ ฯ ฯ ฯฮฟฯฮญฯฮฟฯ ฮฝ ฮฑฯฯ ฮบฮฌฯฮฟฮนฮฟ ฯฯฯฮฒฮปฮทฮผฮฑ ฯฯฮฝฮฟฯ ; ฮ ฮฟฮปฮปฮฟฮฏ ฮฌฮฝฮธฯฯฯฮฟฮน ฮบฮฑฮน ฮนฮดฮนฮฑฮนฯฮญฯฯฯ ฯฮทฮฝ ฯฮตฯฮฏฮฟฮดฮฟ ฯฮฟฯ ฮตฮณฮบฮปฮตฮนฯฮผฮฟฯ ฯฯฮฟ ฯฮปฮฑฮฏฯฮนฮฟ ฯฮทฯ ฯฮฑฮฝฮดฮทฮผฮฏฮฑฯ ฮฑฮฝฯฮนฮผฮตฯฯฯฮนฯฮฑฮฝ ฮผฮตฮณฮฌฮปฮตฯ ฮดฯ ฯฮบฮฟฮปฮฏฮตฯ ฮผฮต ฯฮฟฮฝ ฯฯฮฝฮฟ ฯฮฟฯ ฯ ฯฯ ฮฑฯฯฯฯฮฟฮนฮฑ ฯฮทฯ ฮณฮตฮฝฮนฮบฯฯฮตฯฮทฯ ฮบฮฑฯฮฌฯฯฮฑฯฮทฯ. ฮ ฯฯฮฝฮฟฯ ฮบฮฑฮน ฮท ฯฯ ฯฮนฮบฮฎ ฯ ฮณฮตฮฏฮฑ…
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5 ฮทฮผฮญฯฮตฯ ฮณฮนฮฑ ฯฮทฮฝ ฮ ฮฑฮณฮบฯฯฮผฮนฮฑ ฮฮผฮญฯฮฑ ฮจฯ ฯฮนฮบฮฎฯ ฮฅฮณฮตฮฏฮฑฯ 5 ฮฒฮฎฮผฮฑฯฮฑ ฮณฮนฮฑ ฮผฮฏฮฑ ฮบฮฑฮปฯฯฮตฯฮท ฮจฯ ฯฮนฮบฮฎ ฮฅฮณฮตฮฏฮฑ ฮฃฯฮผฮฑฯฮนฮบฮฎ ฮฯฮบฮทฯฮท
5 ฮทฮผฮญฯฮตฯ ฮณฮนฮฑ ฯฮทฮฝ ฮ ฮฑฮณฮบฯฯฮผฮนฮฑ ฮฮผฮญฯฮฑ ฮจฯ ฯฮนฮบฮฎฯ ฮฅฮณฮตฮฏฮฑฯ 5 ฮฒฮฎฮผฮฑฯฮฑ ฮณฮนฮฑ ฮผฮฏฮฑ ฮบฮฑฮปฯฯฮตฯฮท ฮจฯ ฯฮนฮบฮฎ ฮฅฮณฮตฮฏฮฑ ฮฃฯฮผฮฑฯฮนฮบฮฎ ฮฯฮบฮทฯฮท ฮฮปฮฟฮน ฮพฮญฯฮฟฯ ฮผฮต ฯฯฮน ฮท ฯฯฮผฮฑฯฮนฮบฮฎ ฮดฯฮฑฯฯฮทฯฮนฯฯฮทฯฮฑ ฮตฮฏฮฝฮฑฮน ฮบฮฑฮปฮฎ ฮณฮนฮฑ ฯฮฟ ฯฯฮผฮฑ ฮผฮฑฯ. ฮฯ ฯฯ ฯฮฟฯ ฮฟฮน ฯฮตฯฮนฯฯฯฯฮตฯฮฟฮน ฮดฮตฮฝ ฮพฮญฯฮฟฯ ฮฝ ฮตฮฏฮฝฮฑฮน ฯฯฮน ฮผฯฮฟฯฮตฮฏ ฮฝฮฑ ฮฒฮฟฮทฮธฮฎฯฮตฮน ฯฯฮทฮฝ ฮตฮฝฮฏฯฯฯ ฯฮท ฯฮทฯ ฮดฮนฮฌฮธฮตฯฮฎฯ ฯฮฑฯ, ฯฯฮท ฮฒฮตฮปฯฮฏฯฯฮท ฯฮทฯ ฯฮฟฮนฯฯฮทฯฮฑฯ ฯฮฟฯ ฯฯฮฝฮฟฯ ฯฮฑฯ ฮบฮฑฮน ฮตฯฮฏฯฮทฯ ฯฯฮทฮฝ…
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5 days to World Mental Health Day 5 steps to a better Mental Health Physical Activity
5 days to World Mental Health Day 5 steps to a better Mental Health Physical Activity Everybody knows that physical activity is good for your body. What most people donโt know is that it can also help boost your mood, improve the quality of your sleep and also help deal with mental health problems. Studies…
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6 days to World Mental Health Day 6 steps to a better Mental Health Nutrition
6 days to World Mental Health Day 6 steps to a better Mental Health Nutrition We often hear ย to be ย said “you have to be careful with your food”, as it believed that diet directly affects our physical health, but also maintains our physical shape. Of course, healthy eating improves physical health, but we forget…
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6 ฮทฮผฮญฯฮตฯ ฮณฮนฮฑ ฯฮทฮฝ ฮ ฮฑฮณฮบฯฯฮผฮนฮฑ ฮฮผฮญฯฮฑ ฮจฯ ฯฮนฮบฮฎฯ ฮฅฮณฮตฮฏฮฑฯ 6 ฮฒฮฎฮผฮฑฯฮฑ ฮณฮนฮฑ ฮผฮฏฮฑ ฮบฮฑฮปฯฯฮตฯฮท ฮจฯ ฯฮนฮบฮฎ ฮฅฮณฮตฮฏฮฑ ฮฮนฮฑฯฯฮฟฯฮฎ
6 ฮทฮผฮญฯฮตฯ ฮณฮนฮฑ ฯฮทฮฝ ฮ ฮฑฮณฮบฯฯฮผฮนฮฑ ฮฮผฮญฯฮฑ ฮจฯ ฯฮนฮบฮฎฯ ฮฅฮณฮตฮฏฮฑฯ 6 ฮฒฮฎฮผฮฑฯฮฑ ฮณฮนฮฑ ฮผฮฏฮฑ ฮบฮฑฮปฯฯฮตฯฮท ฮจฯ ฯฮนฮบฮฎ ฮฅฮณฮตฮฏฮฑ ฮฮนฮฑฯฯฮฟฯฮฎ ฮฃฯ ฯฮฝฮฌ ฮฑฮบฮฟฯฮผฮต ฮฝฮฑ ฮปฮญฮณฮตฯฮฑฮน ฯฯฮน ยซฯฯฮญฯฮตฮน ฮฝฮฑ ฯฯฮฟฯฮญฯฮตฮนฯ ฯฮน ฯฯฯฯยป, ฮบฮฑฮธฯฯ ฯฮนฯฯฮตฯฮฟฯ ฮผฮต ฯฯฮน ฮท ฮดฮนฮฑฯฯฮฟฯฮฎ ฮตฯฮทฯฮตฮฌฮถฮตฮน ฮฌฮผฮตฯฮฑ ฯฮทฮฝ ฯฯฮผฮฑฯฮนฮบฮฎ ฮผฮฑฯ ฯ ฮณฮตฮฏฮฑ, ฮฑฮปฮปฮฌ ฮบฮฑฮน ฮณฮนฮฑ ฮฝฮฑ ฮดฮนฮฑฯฮทฯฮฎฯฮฟฯ ฮผฮต ฯฮท ฯฯฮผฮฑฯฮนฮบฮฎ ฮผฮฑฯ ฮบฮฑฯฮฌฯฯฮฑฯฮท. ฮฆฯ ฯฮนฮบฮฌ ฮท ฯ ฮณฮนฮตฮนฮฝฮฎ ฮดฮนฮฑฯฯฮฟฯฮฎ ฮฒฮตฮปฯฮนฯฮฝฮตฮน ฯฮท ฯฯฮผฮฑฯฮนฮบฮฎ ฮผฮฑฯ…
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Letโs talk about natural talents
se of creativity as a therapeutic means.
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What is self-care or the meaning of taking care of myself?
What is self-care or the meaning of taking care of myself? Practically it includes all the actions someone takes to protect and/or improve his/her physical, emotional, and psychological health. Selfcare is vital for somebody to be able to build a shield around him and be ready to defend various stresses, which are part of…
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Letโs talk about natural talents
Letโs talk about natural talents This person has real talent! Is there a person you admire and follow โ artist, scientist, athlete, entrepreneur, leader or manager? Do you ever wonder why this person has excellent performance for so long? You may think that art, science, sports, business, leadership or management springs from their natural talents…
Got any book recommendations?