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Αλεξάνδρα Παππά – Κατσιάφα BSc, MSc
Κλινική Ψυχολόγος – Ψυχοθεραπεύτρια Γνωσιακής Συμπεριφοριστικής Θεραπείας & Επόπτρια (εξειδίκευση Διατροφικές Διαταραχές)
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Ας συστηθούμε λοιπόν, ονομάζομαι Παππά-Κατσιάφα Αλεξάνδρα, έχω γεννηθεί και μεγαλώσει στη Καρδίτσα και τα τελευταία χρόνια ζω στην Αθήνα. Από όσο μπορώ να θυμηθώ τον εαυτό μου ανέκαθεν καθόμουν παρατηρούσα και ανέλυα τη συμπεριφορά των ανθρώπων, ήταν και είναι μία διαδικασία που με συναρπάζει, έτσι επέλεξα από πολύ νωρίς να σπουδάσω την επιστήμη της Ψυχολογίας.
Σε όλο αυτό το ενδιαφέρον και την ανάγκη να εξερευνήσω τον άνθρωπο και την συμπεριφορά του συνέβαλλε η προσωπική μου εμπειρία και μάχη με τις διατροφικές διαταραχές. Ένα δύσκολο ταξίδι, με πολλές τρικυμίες, όπου παλεύεις να σταθείς όρθιος μαζί με όλες τις υπόλοιπες υποχρεώσεις και ρόλους που καλείται ο καθένας να πάρει στη ζωή του αλλά με βοήθησε στο να μπορώ να κατανοήσω τις μάχες που μπορεί να δίνει ο καθένας καθημερινά.
Στο σήμερα λοιπόν, κατέληξα να φοιτήσω στο τμήμα Ψυχολογίας του Πανεπιστημίου Κρήτης και να αποκτήσω το 2015 άδεια ασκήσεως επαγγέλματος του Ψυχολόγου (ΑΡ. Α: 2-05-2015). Μετά την ολοκλήρωση των βασικών σπουδών μου, παρακολούθησα εκπαιδευτικό πρόγραμμα επιμόρφωσης στην Κοινωνική Κλινική Ψυχολογία των εξαρτήσεων και Σχολική διαπαιδαγώγηση παιδιών και Εφήβων στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Στη συνέχεια, ξεκίνησα το μεταπτυχιακό μου στην Κλινική Ψυχολογία του Hellenic American University με ειδίκευση την Γνωσιακή Συμπεριφοριστική θεραπεία (CBT). Έχω συμμετάσχει αλλά και παρακολουθήσει αρκετά σεμινάρια, ενώ έχω ολοκληρώσει το πρόγραμμα εκπαίδευσης και αντιμετώπισης διατροφικών διαταραχών (ΚΕΑΔΔ). Όσον αφορά την εργασιακή μου εμπειρία, αυτή περιλαμβάνει το οικοτροφείο ‘Ορφέας του προγράμματος Ψυχαργώς, όπου διαμένουν άτομα με χρόνιες ψυχικές ασθένειες στη Λάρισα. Στη συνέχεια, εργάστηκα ως Ψυχολόγος στο Θεραπευτήριο Χρόνιων Παθήσεων Τρικάλων. Το 2016, για βιοποριστικούς λόγους και ταυτόχρονα με το μεταπτυχιακό μου εργάστηκα στο τομέα της εξυπηρέτησης πελατών και πωλήσεων, όπου ήρθαν να ενισχύσουν τις γνώσεις μου για τον άνθρωπο και τις καθημερινές απαιτήσεις-δυσκολίες της ζωής. Στα πλαίσια της πρακτικής μου παρείχα ψυχολογική υποστήριξη και βραχύχρονη ψυχοθεραπεία στο Δήμο Ηλιούπολης.
Σήμερα, εργάζομαι ιδιωτικά ως Κλινική Ψυχολόγος-Ψυχοθεραπεύτρια και ως συνεργάτης του Roots Wellness Center, βασιζόμενη στο Γνωσιακό Συμπεριφοριστικό μοντέλο, και ταυτοχρόνως με τεχνικές από άλλες μεθόδους που στηρίζονταιι στη μοναδικότητα του κάθε ανθρώπου. Το επαγγελματικό μου ενδιαφέρον και οι τομείς εξειδίκευσης μου είναι το άγχος και η διαχείρισή του, οι διατροφικές διαταραχές, επαγγελματικές δυσκολίες, κατάθλιψη, υποστήριξη σε γυναίκες, και φυσικά στο ταξίδι στην αναζήτηση της προσωπικής ταυτότητας.
Θα έλεγα ότι το “θεραπευτικό μονοπάτι” ξεκινά τη στιγμή που αποφασίζεις να πάρεις τη διαδρομή της αναζήτησης και κατανόησης της δικής σου ζωής. Σε αυτό το ταξίδι θεραπευτής και θεραπευόμενος πάνε ουσιαστικά μαζί. Σκοπός είναι το άτομο να συμπληρώσει τα κομμάτια του παζλ που εξηγούν το γιατί, να κατανοήσει το τότε και να μπορέσει να επιλέξει στο Τώρα.
[/fusion_text][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”10px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”https://roots.gr/author/alexandra-pappa-katsiafa/” text_transform=”uppercase” title=”” target=”_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]οι δημοσιευσεις μου[/fusion_button][fusion_button link=”https://www.mindfulpath.gr” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”default” button_gradient_top_color_hover=”” hue=”” saturation=”” lightness=”” alpha=”” button_gradient_top_color=”” button_gradient_bottom_color_hover=”” button_gradient_bottom_color=”” gradient_start_position=”” gradient_end_position=”” gradient_type=”” radial_direction=”” linear_angle=”” accent_hover_color=”” accent_color=”” type=”” bevel_color=”” bevel_color_hover=”” border_top=”” border_right=”” border_bottom=”” border_left=”” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_right=”” border_radius_bottom_left=”” border_hover_color=”” border_color=”” size=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” fusion_font_family_button_font=”” fusion_font_variant_button_font=”” font_size=”” 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Ρώτησε με !
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