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Άκης Μπαχαράκης BSc
Ψυχολόγος – Συστημικός Ψυχοθεραπευτής
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“Αποτελούμε μέρη ενός διασυνδεδεμένου όλου.” – Greogory Bateson
“Το πρόβλημα είναι το πρόβλημα και ο άνθρωπος είναι ο άνθρωπος.” – Michael White
Ονομάζομαι Άκης Μπαχαράκης και είμαι Κοινωνιολόγος ( Πάντειο Πανεπιστήμιο), Ψυχολόγος (University of East London) καθώς και εκπαιδευόμενος Συστημικός Ψυχοθεραπευτής (Κέντρο Συστημικής Μελέτης και Θεραπείας).
Από πολύ μικρή ηλικία, με διακατείχε μία ενεργητική περιέργεια σχετικά με τους τρόπους που οργανώνονται και νοηματοδοτούνται οι συμπεριφορές των ανθρώπων. Τα κοινωνιολογικά μου ενδιαφέροντα μου επέτρεψαν σταδιακά να κατανοήσω την σημασία του περιβάλλοντος, εντός του οποίου ζει ο καθένας μας, στην διαμόρφωση των σκέψεων, των συναισθημάτων, των συμπεριφορών και των συνηθειών που εν τέλει αναπτύσσουμε. Ξεκινώντας παράλληλα το προσωπικό μου ταξίδι αναζήτησης νοήματος, σύντομα κατάλαβα πως οι άνθρωποι όχι μόνο διαμορφώνονται από τις σχέσεις τους αλλά είναι σε θέση και να τις διαμορφώνουν.
Η ενασχόληση με την Ψυχολογία και την Συστημική ψυχοθεραπεία μου έδειξε με τον πιο γλαφυρό τρόπο, την δυνατότητα των ανθρώπων να ανακαλύπτουν δεξιότητες στο εδώ και τώρα, να επεξεργάζονται παρελθοντικές εμπειρίες με νέους όρους, να ενδυναμώνονται και εν τέλει να αλλάζουν τους τρόπους με τους οποίους σχετίζονται, τόσο με τους άλλους όσο και με τον ίδιο τους τον εαυτό. Σε αυτούς του άξονες στηρίζεται και η πρακτική μου.
Στόχος μου είναι να συνοδεύω τους ανθρώπους που συναντώ, κατά την διάρκεια της θεραπευτικής τους διαδρομής. Πάντα με άξονα την ενσυναίσθηση, την ενεργητική ακρόαση, την συνεργατικότητα και την εστίαση στους διαθέσιμους υποστηρικτικούς πόρους του κάθε ατόμου. Δίνοντας μεγάλη βαρύτητα στα παραπάνω, επιδιώκω να επιμορφώνομαι συνεχώς, συμμετέχοντας σε πληθώρα σεμιναρίων μεταξύ των οποίων πολλά αφορούν το άγχος, την κατάθλιψη, το πένθος, τις εξαρτήσεις, την συμβουλευτική γονέων, το EMDR, το δημιουργικό παιχνίδι, την ψυχική ανθεκτικότητα, την διαχείριση των συναισθημάτων κ.α.
Έχω εργαστεί εθελοντικά στην Ε.Π.Α.Ψ.Υ, στην Κ.Σ.Δ.Ε.Ο Έδρα καθώς και στο Εργαστήρι Ειδικής Αγωγής Μαργαρίτα, ενώ έχω συμμετάσχει στην έρευνα του Ερευνητικού Πανεπιστημιακού Ινστιτούτου Ψυχικής Υγείας για την χρήση εξαρτησιογόνων ουσιών και άλλων εξαρτητικών συμπεριφορών.
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Ρώτησε με !
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